William Kessel 11:02 row
2,518m
Meters
11:02.6
Time
2:11.5
Pace
151
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
August 10, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.6 | 2,518m | 2:11.5 | 154 | 828 | 23 | 136 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 132 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 140 |
| 11:02.6 | 238m | 2:11.5 | 154 | 829 | 22 | 138 |