William Kessel 11:02 row
2,531m
Meters
11:02.8
Time
2:10.9
Pace
153
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
August 10, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.8 | 2,531m | 2:10.9 | 156 | 836 | 21 | 139 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 135 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 144 |
| 11:02.8 | 246m | 2:07.6 | 168 | 879 | 20 | 140 |