William Kessel 19:01 row
4,504m
Meters
19:01.4
Time
2:06.7
Pace
278
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
August 10, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.4 | 4,504m | 2:06.7 | 172 | 892 | 21 | 152 |
| 2:57.5 | 700m | 2:06.7 | 172 | 891 | 21 | 144 |
| 5:55.2 | 700m | 2:06.9 | 171 | 889 | 21 | 147 |
| 8:52.6 | 700m | 2:06.7 | 172 | 892 | 21 | 150 |
| 11:50.1 | 700m | 2:06.7 | 172 | 891 | 21 | 153 |
| 14:47.2 | 700m | 2:06.5 | 173 | 895 | 21 | 155 |
| 17:44.4 | 700m | 2:06.5 | 173 | 894 | 21 | 157 |
| 19:01.5 | 304m | 2:06.8 | 172 | 890 | 21 | 158 |