William Kessel 11:02 row
2,557m
Meters
11:02.1
Time
2:09.4
Pace
156
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 11, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.1 | 2,557m | 2:09.4 | 161 | 855 | 22 | 141 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 139 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 144 |
| 11:02.1 | 250m | 2:04.2 | 183 | 928 | 22 | 142 |