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William Kessel 5000m row

5,000m

Meters

20:36.6

Time

2:03.6

Pace

319

Calories

161

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate23
Drag Factor123

August 11, 2021 14:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:36.6 5,000m 2:03.6 185 937 23 161
2:04.6 500m 2:04.6 181 922 23 147
2:03.9 1,000m 2:03.9 184 933 24 155
2:03.7 1,500m 2:03.7 185 936 24 157
2:03.6 2,000m 2:03.6 185 937 23 160
2:03.6 2,500m 2:03.6 185 937 24 162
2:03.5 3,000m 2:03.5 186 939 23 164
2:03.6 3,500m 2:03.6 185 937 23 165
2:03.4 4,000m 2:03.4 186 941 23 167
2:03.3 4,500m 2:03.3 187 942 24 168
2:03.4 5,000m 2:03.4 186 941 23 170