William Kessel 4:33 row
1,018m
Meters
4:33.0
Time
2:14.0
Pace
60
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
August 11, 2021 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,018m | 2:14.0 | 145 | 799 | 23 |
| 4:33.0 | 1,019m | 2:13.9 | 146 | 801 | 23 |