William Kessel 15:32 row
3,520
Meters
15:32.7
Time
2:12.4
Pace
210
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 12, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:32.7 | 3,520 | 2:12.4 | 151 | 810 | 210 | 22 | 135 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 131 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 | 133 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 | 140 |
| 15:32.7 | 128 | 2:07.7 | 168 | 770 | 7 | 22 | 137 |