William Kessel 8:30 row
2,010m
Meters
8:30.0
Time
2:06.8
Pace
125
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
August 12, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 2,010m | 2:06.8 | 171 | 889 | 21 | 147 |
| 3:22.9 | 800m | 2:06.8 | 172 | 890 | 21 | 146 |
| 6:45.9 | 800m | 2:06.8 | 171 | 889 | 22 | 148 |
| 8:30.0 | 410m | 2:06.9 | 171 | 888 | 21 | 148 |