William Kessel 2500m row
2,500m
Meters
11:20.2
Time
2:16.0
Pace
148
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
August 12, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.2 | 2,500m | 2:16.0 | 139 | 778 | 21 | 132 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 23 | 123 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 23 | 129 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 22 | 133 |
| 2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 22 | 138 |
| 2:31.9 | 2,500m | 2:31.9 | 100 | 643 | 18 | 139 |