William Kessel 6:20 row
1,501m
Meters
6:20.8
Time
2:06.8
Pace
93
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
August 12, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.8 | 1,501m | 2:06.8 | 171 | 890 | 20 | 141 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 21 | 136 |
| 4:13.5 | 500m | 2:06.8 | 172 | 890 | 21 | 141 |
| 6:20.3 | 500m | 2:06.8 | 172 | 890 | 21 | 144 |
| 6:21.0 | 1m | 5:50.0 | 8 | 328 | 144 |