William Kessel 11:03 row
2,554m
Meters
11:03.9
Time
2:09.9
Pace
156
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
August 13, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.9 | 2,554m | 2:09.9 | 159 | 848 | 23 | 147 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 145 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 149 |
| 11:03.9 | 249m | 2:08.3 | 166 | 870 | 23 | 149 |