William Kessel 8:28 row
2,007m
Meters
8:28.5
Time
2:06.6
Pace
124
Calories
152
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
August 13, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.5 | 2,007m | 2:06.6 | 172 | 892 | 22 | 152 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 23 | 146 |
| 4:14.0 | 500m | 2:06.9 | 171 | 889 | 22 | 151 |
| 6:20.5 | 500m | 2:06.5 | 173 | 895 | 23 | 154 |
| 8:26.8 | 500m | 2:06.3 | 174 | 897 | 22 | 156 |
| 8:28.7 | 7m | 2:15.7 | 140 | 781 | 156 |