William Kessel 4:29 row
1,029m
Meters
4:29.5
Time
2:10.9
Pace
62
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
August 13, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,029m | 2:10.9 | 156 | 836 | 23 | 143 |
| 4:29.5 | 1,029m | 2:10.9 | 156 | 836 | 23 | 143 |