Sign Up

William Kessel 5000m row

5,000m

Meters

20:54.2

Time

2:05.4

Pace

310

Calories

155

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate21
Drag Factor123

August 13, 2021 13:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.2 5,000m 2:05.4 177 910 21 155
2:06.1 500m 2:06.1 175 900 22 145
2:05.5 1,000m 2:05.5 177 909 22 149
2:05.4 1,500m 2:05.4 177 910 22 152
2:05.4 2,000m 2:05.4 177 910 22 154
2:05.4 2,500m 2:05.4 177 910 22 158
2:05.3 3,000m 2:05.3 178 912 22 157
2:05.3 3,500m 2:05.3 178 912 22 159
2:05.4 4,000m 2:05.4 177 910 22 158
2:05.2 4,500m 2:05.2 178 913 22 159
2:05.1 5,000m 2:05.1 179 915 22 159