William Kessel 15:32 row
3,556m
Meters
15:32.7
Time
2:11.1
Pace
214
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
August 14, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.7 | 3,556m | 2:11.1 | 155 | 834 | 21 | 131 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 130 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 128 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 135 |
| 15:32.7 | 124m | 2:11.8 | 153 | 825 | 21 | 134 |