William Kessel 8:21 row
2,009m
Meters
8:21.8
Time
2:04.8
Pace
126
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
August 14, 2021 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.8 | 2,009m | 2:04.8 | 180 | 918 | 22 | 145 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 23 | 141 |
| 8:19.4 | 1,000m | 2:04.7 | 180 | 920 | 22 | 147 |
| 8:21.8 | 9m | 2:13.3 | 148 | 808 | 25 | 147 |