William Kessel 8:22 row
2,015m
Meters
8:22.2
Time
2:04.6
Pace
128
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
August 14, 2021 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.2 | 2,015m | 2:04.6 | 181 | 922 | 22 | 146 |
| 3:19.4 | 800m | 2:04.6 | 181 | 922 | 22 | 146 |
| 6:38.6 | 800m | 2:04.5 | 181 | 924 | 22 | 146 |
| 8:22.3 | 415m | 2:04.9 | 179 | 917 | 22 | 147 |