William Kessel 4:13 row
1,018m
Meters
4:13.2
Time
2:04.3
Pace
64
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
August 14, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 1,018m | 2:04.3 | 182 | 926 | 22 | 137 |
| 2:29.0 | 600m | 2:04.1 | 183 | 929 | 23 | 137 |
| 4:13.2 | 418m | 2:04.6 | 181 | 922 | 22 | 138 |