William Kessel 10:29 row
2,553m
Meters
10:29.6
Time
2:03.3
Pace
163
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
August 14, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.6 | 2,553m | 2:03.3 | 187 | 942 | 22 | 146 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 22 | 140 |
| 4:06.9 | 500m | 2:03.4 | 186 | 941 | 22 | 144 |
| 6:10.2 | 500m | 2:03.3 | 187 | 942 | 22 | 147 |
| 8:13.6 | 500m | 2:03.4 | 186 | 941 | 22 | 149 |
| 10:16.4 | 500m | 2:02.8 | 189 | 950 | 23 | 149 |
| 10:29.7 | 53m | 2:05.4 | 177 | 909 | 23 | 149 |