William Kessel 6:24 row
1,541m
Meters
6:24.5
Time
2:04.7
Pace
95
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
August 14, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.5 | 1,541m | 2:04.7 | 180 | 920 | 22 | 140 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 22 | 135 |
| 4:09.4 | 500m | 2:04.4 | 182 | 925 | 23 | 139 |
| 6:13.7 | 500m | 2:04.3 | 182 | 927 | 23 | 143 |
| 6:24.4 | 41m | 2:10.4 | 158 | 842 | 22 | 143 |