William Kessel 2:14 row
507m
Meters
2:14.8
Time
2:12.9
Pace
30
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
August 14, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.8 | 507m | 2:12.9 | 149 | 812 | 22 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 23 |
| 2:14.9 | 7m | 2:37.1 | 90 | 610 |