William Kessel 15:29 row
3,529m
Meters
15:29.8
Time
2:11.7
Pace
212
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
August 15, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.8 | 3,529m | 2:11.7 | 153 | 826 | 21 | 131 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 128 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 130 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 134 |
| 15:29.8 | 108m | 2:17.9 | 133 | 758 | 19 | 132 |