William Kessel 29:40 row
7,004m
Meters
29:40.0
Time
2:07.0
Pace
437
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
August 15, 2021 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.0 | 7,004m | 2:07.0 | 171 | 887 | 21 | 144 |
| 5:06.6 | 1,200m | 2:07.7 | 168 | 877 | 21 | 138 |
| 10:11.7 | 1,200m | 2:07.1 | 170 | 886 | 21 | 140 |
| 15:16.5 | 1,200m | 2:07.0 | 171 | 888 | 21 | 145 |
| 20:21.0 | 1,200m | 2:06.8 | 171 | 889 | 21 | 147 |
| 25:25.1 | 1,200m | 2:06.7 | 172 | 892 | 22 | 149 |
| 29:40.0 | 1,004m | 2:06.9 | 171 | 888 | 21 | 149 |