William Kessel 6:19 row
1,503m
Meters
6:19.8
Time
2:06.3
Pace
93
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
August 15, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.8 | 1,503m | 2:06.3 | 174 | 897 | 20 | 141 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 21 | 138 |
| 4:12.4 | 500m | 2:06.1 | 175 | 900 | 21 | 142 |
| 6:18.7 | 500m | 2:06.3 | 174 | 897 | 21 | 143 |
| 6:19.8 | 3m | 3:03.3 | 57 | 495 | 143 |