William Kessel 4:24 row
1,044m
Meters
4:24.6
Time
2:06.7
Pace
65
Calories
139
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
August 15, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,044m | 2:06.7 | 172 | 891 | 21 | 139 |
| 4:24.6 | 1,045m | 2:06.6 | 172 | 893 | 21 | 139 |