William Kessel 1500m row
1,500m
Meters
6:38.0
Time
2:12.6
Pace
89
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
August 15, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.0 | 1,500m | 2:12.6 | 150 | 815 | 22 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 22 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 22 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 22 |