William Kessel 11:29 row
2,608m
Meters
11:29.0
Time
2:12.0
Pace
156
Calories
129
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 22 |
Drag Factor | 125 |
August 16, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:29.0 | 2,608m | 2:12.0 | 152 | 822 | 22 | 129 |
5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 127 |
10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 132 |
11:29.0 | 349m | 2:07.5 | 169 | 881 | 22 | 128 |