William Kessel 11:29 row

2,608m

Meters

11:29.0

Time

2:12.0

Pace

156

Calories

129

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate22
Drag Factor125

August 16, 2021 10:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
11:29.0 2,608m 2:12.0 152 822 22 129
5:00.0 1,110m 2:15.1 142 788 22 127
10:00.0 1,150m 2:10.4 158 842 22 132
11:29.0 349m 2:07.5 169 881 22 128