William Kessel 2500m row
2,500
Meters
10:22.2
Time
2:04.4
Pace
156
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 16, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.2 | 2,500 | 2:04.4 | 182 | 902 | 156 | 22 | 144 |
| 2:04.7 | 500 | 2:04.7 | 180 | 894 | 31 | 23 | 136 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 894 | 31 | 22 | 142 |
| 2:04.4 | 1,500 | 2:04.4 | 182 | 897 | 31 | 23 | 146 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 897 | 31 | 22 | 148 |
| 2:03.8 | 2,500 | 2:03.8 | 184 | 930 | 32 | 22 | 150 |