William Kessel 2500m row
2,500m
Meters
10:22.2
Time
2:04.4
Pace
156
Calories
144
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 22 |
Drag Factor | 124 |
August 16, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:22.2 | 2,500m | 2:04.4 | 182 | 925 | 22 | 144 |
2:04.7 | 500m | 2:04.7 | 180 | 921 | 23 | 136 |
2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 22 | 142 |
2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 23 | 146 |
2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 22 | 148 |
2:03.8 | 2,500m | 2:03.8 | 184 | 934 | 22 | 150 |