William Kessel 11:31 row
2,619m
Meters
11:31.4
Time
2:11.9
Pace
157
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
August 17, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.4 | 2,619m | 2:11.9 | 152 | 823 | 22 | 128 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 127 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 130 |
| 11:31.4 | 355m | 2:08.7 | 164 | 864 | 22 | 127 |