William Kessel 15:12 row
3,464m
Meters
15:12.3
Time
2:11.6
Pace
209
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
August 18, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.3 | 3,464m | 2:11.6 | 153 | 827 | 21 | 141 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 139 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 135 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 145 |
| 15:12.3 | 44m | 2:19.7 | 128 | 741 | 21 | 145 |