William Kessel 1500m row
1,500
Meters
6:34.6
Time
2:11.5
Pace
90
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 18, 2021 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:34.6 | 1,500 | 2:11.5 | 154 | 829 | 90 | 22 | 140 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 29 | 23 | 136 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 30 | 22 | 141 |
| 2:08.2 | 1,500 | 2:08.2 | 166 | 871 | 31 | 22 | 144 |