William Kessel 10:17 row
2,498m
Meters
10:17.1
Time
2:03.5
Pace
160
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
August 19, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.1 | 2,498m | 2:03.5 | 186 | 939 | 23 | 152 |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 23 | 145 |
| 4:07.2 | 500m | 2:03.3 | 187 | 942 | 23 | 150 |
| 6:10.7 | 500m | 2:03.5 | 186 | 939 | 23 | 153 |
| 8:14.3 | 500m | 2:03.6 | 185 | 937 | 23 | 155 |
| 10:17.2 | 498m | 2:03.3 | 186 | 941 | 23 | 157 |