William Kessel 2500m row
2,500m
Meters
10:17.0
Time
2:03.4
Pace
160
Calories
153
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 23 |
Drag Factor | 124 |
August 19, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:17.0 | 2,500m | 2:03.4 | 186 | 941 | 23 | 153 |
2:03.5 | 500m | 2:03.5 | 186 | 939 | 23 | 146 |
2:03.4 | 1,000m | 2:03.4 | 186 | 941 | 23 | 151 |
2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 23 | 154 |
2:03.3 | 2,000m | 2:03.3 | 187 | 942 | 23 | 157 |
2:03.5 | 2,500m | 2:03.5 | 186 | 939 | 23 | 159 |