William Kessel 1500m row
1,500m
Meters
6:39.4
Time
2:13.1
Pace
89
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
August 19, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.4 | 1,500m | 2:13.1 | 148 | 810 | 23 | 130 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 23 | 123 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 23 | 131 |
| 2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 23 | 136 |