William Kessel 10:22 row
2,497m
Meters
10:22.4
Time
2:04.6
Pace
155
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
August 20, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.4 | 2,497m | 2:04.6 | 181 | 922 | 22 | 146 |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 23 | 140 |
| 4:09.1 | 500m | 2:04.5 | 181 | 924 | 22 | 145 |
| 6:13.6 | 500m | 2:04.5 | 181 | 924 | 23 | 148 |
| 8:18.4 | 500m | 2:04.8 | 180 | 919 | 23 | 148 |
| 10:22.4 | 497m | 2:04.7 | 180 | 920 | 23 | 150 |