William Kessel 1500m row
1,500m
Meters
6:34.8
Time
2:11.6
Pace
89
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
August 20, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.8 | 1,500m | 2:11.6 | 154 | 828 | 23 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 23 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 23 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 23 |