William Kessel 15:45 row
3,544m
Meters
15:45.4
Time
2:13.3
Pace
211
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
August 21, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:45.4 | 3,544m | 2:13.3 | 148 | 807 | 21 | 128 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 127 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 125 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 133 |
| 15:45.4 | 174m | 2:10.4 | 158 | 842 | 21 | 129 |