William Kessel 7:07 row
1,591m
Meters
7:07.2
Time
2:14.2
Pace
94
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
August 21, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.2 | 1,591m | 2:14.2 | 145 | 797 | 22 | 134 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 130 |
| 7:07.2 | 477m | 2:13.3 | 148 | 808 | 22 | 139 |