Sign Up

William Kessel 5000m row

5,000m

Meters

20:54.0

Time

2:05.4

Pace

310

Calories

150

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate21
Drag Factor123

August 21, 2021 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.0 5,000m 2:05.4 177 910 21 150
2:06.3 500m 2:06.3 174 897 22 124
2:05.7 1,000m 2:05.7 176 906 22 146
2:05.5 1,500m 2:05.5 177 909 22 149
2:05.7 2,000m 2:05.7 176 906 21 151
2:05.3 2,500m 2:05.3 178 912 22 153
2:05.2 3,000m 2:05.2 178 913 22 153
2:05.1 3,500m 2:05.1 179 915 22 154
2:05.4 4,000m 2:05.4 177 910 22 156
2:05.0 4,500m 2:05.0 179 916 22 156
2:04.7 5,000m 2:04.7 180 921 23 158