William Kessel 15:39 row
3,557m
Meters
15:39.7
Time
2:12.0
Pace
214
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
August 22, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.7 | 3,557m | 2:12.0 | 152 | 822 | 21 | 129 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 127 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 128 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 132 |
| 15:39.7 | 153m | 2:09.7 | 160 | 851 | 21 | 130 |