William Kessel 40:11 row
9,501m
Meters
40:11.9
Time
2:06.9
Pace
592
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
August 22, 2021 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.9 | 9,501m | 2:06.9 | 171 | 889 | 20 | 149 |
| 5:06.1 | 1,200m | 2:07.5 | 169 | 880 | 21 | 142 |
| 10:10.5 | 1,200m | 2:06.8 | 172 | 890 | 20 | 145 |
| 15:15.1 | 1,200m | 2:06.9 | 171 | 889 | 21 | 146 |
| 20:19.2 | 1,200m | 2:06.7 | 172 | 892 | 21 | 144 |
| 25:23.2 | 1,200m | 2:06.6 | 172 | 892 | 21 | 150 |
| 30:27.5 | 1,200m | 2:06.7 | 172 | 890 | 21 | 154 |
| 35:32.0 | 1,200m | 2:06.8 | 171 | 889 | 20 | 157 |
| 40:12.1 | 1,101m | 2:07.2 | 170 | 885 | 21 | 157 |