William Kessel 6:59 row
1,555m
Meters
6:59.6
Time
2:14.9
Pace
92
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 23, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.6 | 1,555m | 2:14.9 | 143 | 790 | 22 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 6:59.6 | 450m | 2:12.8 | 149 | 813 | 22 |