William Kessel 6:59 row
1,555
Meters
6:59.6
Time
2:14.9
Pace
92
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 23, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.6 | 1,555 | 2:14.9 | 143 | 789 | 92 | 22 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 |
| 6:59.6 | 450 | 2:12.8 | 149 | 812 | 27 | 22 |