William Kessel 15:32 row
3,522m
Meters
15:32.2
Time
2:12.3
Pace
210
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
August 23, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.2 | 3,522m | 2:12.3 | 151 | 819 | 21 | 131 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 130 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 129 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 131 |
| 15:32.2 | 122m | 2:11.9 | 152 | 824 | 20 | 134 |