William Kessel 11:10 row
2,536m
Meters
11:10.1
Time
2:12.1
Pace
152
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
August 24, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.1 | 2,536m | 2:12.1 | 152 | 822 | 22 | 143 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 140 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 146 |
| 11:10.1 | 274m | 2:07.9 | 167 | 875 | 22 | 144 |