William Kessel 1:04 row
250m
Meters
1:04.4
Time
2:08.8
Pace
15
Calories
136
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 20 |
Drag Factor | 123 |
August 24, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04.4 | 250m | 2:08.8 | 164 | 863 | 20 | 136 |
1:04.4 | 251m | 2:08.2 | 166 | 870 | 20 | 136 |