William Kessel 15:37 row
3,537m
Meters
15:37.1
Time
2:12.4
Pace
212
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
August 25, 2021 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.1 | 3,537m | 2:12.4 | 151 | 818 | 21 | 132 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 121 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 135 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 139 |
| 15:37.1 | 142m | 2:10.6 | 157 | 840 | 21 | 134 |