William Kessel 38:39 row
9,000m
Meters
38:39.8
Time
2:08.8
Pace
553
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
August 25, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.8 | 9,000m | 2:08.8 | 164 | 862 | 19 | 148 |
| 6:00.8 | 1,400m | 2:08.8 | 164 | 862 | 20 | 144 |
| 12:01.7 | 1,400m | 2:08.8 | 163 | 862 | 19 | 144 |
| 18:02.5 | 1,400m | 2:08.8 | 164 | 862 | 19 | 142 |
| 24:03.1 | 1,400m | 2:08.7 | 164 | 863 | 20 | 148 |
| 30:03.9 | 1,400m | 2:08.8 | 164 | 862 | 20 | 150 |
| 36:04.8 | 1,400m | 2:08.8 | 163 | 862 | 20 | 153 |
| 38:39.9 | 600m | 2:09.2 | 162 | 857 | 20 | 155 |