William Kessel 7:44 row
1,757m
Meters
7:44.7
Time
2:12.2
Pace
105
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
August 25, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.7 | 1,757m | 2:12.2 | 151 | 820 | 23 | 136 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 135 |
| 7:44.7 | 631m | 2:10.5 | 157 | 841 | 23 | 137 |