William Kessel 15:48 row
3,559m
Meters
15:48.8
Time
2:13.2
Pace
211
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
August 26, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.8 | 3,559m | 2:13.2 | 148 | 808 | 22 | 136 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 136 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 133 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 138 |
| 15:48.8 | 187m | 2:10.4 | 158 | 842 | 21 | 137 |