William Kessel 34:28 row
8,004m
Meters
34:28.0
Time
2:09.1
Pace
488
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
August 26, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.0 | 8,004m | 2:09.1 | 162 | 858 | 20 | 149 |
| 5:10.5 | 1,200m | 2:09.3 | 162 | 856 | 20 | 141 |
| 10:20.5 | 1,200m | 2:09.1 | 162 | 858 | 20 | 143 |
| 15:30.2 | 1,200m | 2:09.0 | 163 | 860 | 20 | 147 |
| 20:40.1 | 1,200m | 2:09.1 | 163 | 859 | 20 | 148 |
| 25:50.2 | 1,200m | 2:09.2 | 162 | 858 | 20 | 153 |
| 31:00.3 | 1,200m | 2:09.2 | 162 | 858 | 20 | 155 |
| 34:28.1 | 804m | 2:09.2 | 162 | 858 | 20 | 157 |